Instant Pot® Charro (Refried Beans)

May 22, 2023May 22, 20230 2
Instant Pot® Charro (Refried Beans) - A classic Mexican side dish perfect for any meal
in Side

Prep

5 min

Cook

75 min

Ready In

80 min

Level

Easy

Rating

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Ingredients

4 cups water
2 cups dry pinto beans , rinsed
1 large onion , chopped
1/2 cup salsa ( optional )
1/2 cup roughly chopped cilantro , or to taste
1 jalapeno pepper , minced
4 cloves garlic , minced
2 teaspoons tomato-flavored bouillon
2 teaspoons vegetable bouillon
1/2 teaspoon chili powder
1/2 teaspoon ground paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground black pepper

Nutrision Information

Servings Per Recipe
8
Calories
96
Sugar
1g
Fat
0.6g
Instant Pot® Charro (Refried Beans) is a classic Mexican side dish that can be enjoyed with various meals. Traditionally referred to as "Frijoles de la olla", these beans are cooked with onion, garlic, Mexican herbs and spices to create a flavorful and nutritious dish. Charro beans are a staple in Mexican cuisine and are often served with rice, tortillas and meat, but can also be enjoyed on their own as a tasty vegan and gluten-free option. By using an Instant Pot®, this recipe makes it quick and easy to cook the perfect batch of refried beans every time.

Instructions

1.Add water, pinto beans, onion, salsa, cilantro, jalapeno pepper, garlic, tomato-flavored bouillon, vegetable bouillon, chili powder, paprika, cumin, and black pepper to the Instant Pot®.
2.Secure the lid and select 'Manual' or 'Pressure Cook' mode and cook on high pressure for 60 minutes.
3.Once the cooking time is up, allow the pressure to release naturally for 15 minutes before manually releasing any remaining pressure.
4.Open the lid and use an immersion blender to blend the beans until smooth.
5.Serve hot with your favorite toppings, such as shredded cheese, sour cream, or avocado slices.

PROS

Charro beans are not only easy to make but also versatile and customizable.

They make a nutritious and filling side dish for any Mexican-inspired meal.

This recipe is vegan and gluten-free.

CONS

Refried beans are high in carbohydrates and should be enjoyed in moderation as part of a balanced diet.

Some people may experience digestive discomfort after consuming beans.

HEALTH & BENEFITS

Pinto beans are an excellent source of vegetarian protein, fiber, and many essential vitamins and minerals such as iron, magnesium and potassium.
They may help lower cholesterol, regulate blood sugar levels, and support healthy digestion.

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