Ingredients

4 boneless skinless chicken breasts
1 ounce garlic butter , softened
1 ounce breadcrumbs , the crispy kind
1 tablespoon korma paste
The Inside-Out Chicken Korma Kiev is a flavorful twist on the classic chicken Kiev. By filling the chicken with korma paste instead of garlic butter, this recipe adds depth of flavor to the dish. The use of crispy breadcrumbs also adds texture to the outside of the chicken breast. This dish can be paired with a variety of side dishes, including steamed vegetables, roasted potatoes, or a fresh salad. It's a versatile recipe that can be adjusted to suit individual tastes.

Instructions

1.Preheat the oven to 200°C/180°C fan/gas mark 6.
2.Slice a pocket into each chicken breast, taking care not to slice all the way through.
3.Mix together the garlic butter and korma paste in a small bowl.
4.Spoon the mixture into the pocket of each chicken breast.
5.Coat the chicken breasts in the breadcrumbs.
6.Place the chicken on a baking sheet and cook for 25 minutes or until cooked through.

PROS

The korma paste adds a flavorful twist to the traditional chicken Kiev, while the breadcrumbs add a satisfying crunch.

This recipe requires only a handful of ingredients and takes less than 30 minutes to cook.

CONS

Korma paste can be quite spicy for some palates, so adjust the amount used according to taste.

The calories and fat content of the dish may be higher due to the use of garlic butter.

HEALTH & BENEFITS

Chicken is an excellent source of lean protein, making it a great addition to a balanced diet.
Additionally, korma paste contains several spices including turmeric, which has been linked to anti-inflammatory and antioxidant properties.

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