Insanely Easy Chicken Tortilla Soup

Jun 05, 2023June 5, 20230 2
Insanely Easy Chicken Tortilla Soup
in Soup

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Very Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 boneless skinless chicken breasts ( or equivalent weight of skinless chicken thighs )
1 can green chilies
1 can black beans , drained and rinsed
1 can pinto beans , drained and rinsed
1 can corn , do not drain ( I sometimes add an extra can )
1 can tomato sauce
2 cans chicken broth
taco seasoning
1/2 cup salsa

Nutrision Information

Servings Per Recipe
6
Calories
282
Sugar
4g
Fat
5g
This chicken tortilla soup is a Tex-Mex classic that is beloved for its bold flavors, comforting feel, and ease of preparation. It's perfect for chilly days or when you're looking for a quick and satisfying meal. This recipe in particular is a no-fuss version that can be made in under 30 minutes with simple canned ingredients and a few key spices. It's an excellent way to use up any leftover chicken or canned goods you have on hand, and is sure to please the whole family. Enjoy it topped with all your favorite garnishes like avocado, sour cream, lime wedges or diced jalapenos.

Instructions

1.In a large pot, cook the chicken over medium-high heat until no longer pink, then shred it and set aside.
2.In the same pot, combine the green chilies, black beans, pinto beans, corn, tomato sauce, chicken broth, taco seasoning, and salsa. Bring to a boil.
3.Reduce heat and let simmer for 15 minutes.
4.Add the shredded chicken to the pot and let simmer for an additional 5 minutes.
5.Serve hot, topped with shredded cheese, fresh cilantro, and tortilla chips.

PROS

This soup is incredibly easy and quick to make, making it a great option for busy weeknights.
It’s also loaded with protein and fiber from the chicken and beans.

It’s a crowd-pleaser that can easily be customized to individual tastes by adjusting the spice level or toppings.

CONS

This recipe contains a fair amount of sodium due to the use of canned ingredients and taco seasoning.
It also may not be suitable for those with a sensitivity to spicy foods.

HEALTH & BENEFITS

Chicken tortilla soup is a great source of protein, fiber, and essential vitamins and minerals. The beans provide plant-based protein and are a good source of fiber, which can aid in digestion and keep you feeling full and satisfied. The addition of salsa and spices can also provide anti-inflammatory and metabolism-boosting benefits.

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