Insalata Di Pasta Aglio (Garlic Pasta Salad)

May 09, 2023May 9, 20230 1

Insalata Di Pasta Aglio (Garlic Pasta Salad) perfect for a light and tasty lunch or dinner

by The Chefin Pasta

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

357

Sugar

Fat

14g

Garlic Pasta Salad is an Italian-style dish that consists of pasta shells, fresh spinach, cherry tomatoes, garlic, and ricotta cheese. Garlic Pasta Salad is a light and delicious dish that is perfect for lunch or dinner. It is an easy recipe to make, and it only takes a few minutes. The use of fresh ingredients makes the dish not only flavorful, but it is also healthy. This dish is perfect for those who are looking for a healthy, yet satisfying meal that will leave them feeling full and energized.

Instructions

1.	Boil pasta shells according to instructions.
2.	While pasta shells are boiling heat the olive oil in a skillet over medium heat and sauté garlic until lightly browned.
3.	In a separate bowl, combine the ricotta cheese, grated parmesan cheese, salt, and pepper. Add the garlic and stir until well combined.
4.	Slice cherry tomatoes in half and add them to the ricotta cheese mixture along with baby spinach. Toss gently to combine.
5.	Drain pasta shells when they're cooked and add them to the ricotta mixture and stir until all the ingredients are well combined.

PROS

Insalata Di Pasta Aglio (Garlic Pasta Salad) recipe is a perfect choice for any flavorful meal.
It’s easy to make and contains healthy and fresh ingredients like spinach and cherry tomatoes.
The combination of ricotta cheese and pasta is light and perfect for a satisfying meal.

CONS

This dish contains pasta which is high in carbohydrates and calories.
Although fresh and healthy ingredients are used, consumption in large quantities can lead to an increase in calorie intake.

HEALTH & BENEFITS

This Insalata Di Pasta Aglio (Garlic Pasta Salad) is full of healthy and fresh ingredients. Spinach contains vitamins A, C, and K which supports bone health and also has anti-inflammatory properties. Garlic has been shown to lower cholesterol levels, combat sickness, and boost the immune system. The use of olive oil in this recipe has a good source of healthy fats, known to lower the risk of heart disease.

	1/2 tablespoon olive oil
	1 lb pasta shells
	3 tablespoons garlic , minced
	15 ounces ricotta cheese
	1/4 cup parmesan cheese , grated
	salt & pepper , to taste
	1 pint cherry tomatoes , sliced in half
	3 cups Baby Spinach