PROS
This cheese spread is quick and easy to make with only a handful of ingredients.
It can be made ahead of time and stored in the refrigerator for up to a week.
It is a versatile spread that pairs well with crackers, breads, and vegetables.
CONS
The high butter content in this spread makes it high in calories and fat.
It is not suitable for individuals who are lactose intolerant or have a dairy allergy.
HEALTH & BENEFITS
Cottage cheese is a good source of protein, calcium, and vitamin B12.
It is also low in calories and carbohydrates.
Caraway seeds have been linked to aiding in digestion and boosting the immune system.
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