PROS
This cabbage stir-fry is a quick and easy vegetarian meal that can be made in just under 30 minutes.
It is a healthy and low-calorie dish that is also budget-friendly.
The cabbage is high in nutrients, such as Vitamin C and fiber, making it a great addition to a well-balanced diet.
CONS
The red chili pepper used in this recipe may be too spicy for some individuals, so be careful when adding it to the stir-fry.
Cabbage can also cause bloating in some people, so it is important to consume it in moderation.
HEALTH & BENEFITS
The cabbage used in this recipe is high in antioxidants and anti-inflammatory compounds, which promote a healthy immune system and may help reduce the risk of chronic diseases.
The garlic used in this recipe has been linked to reducing blood pressure and improving heart health.
The eggs provide protein, while the peanut oil is a good source of healthy fats.
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