Indonesian Pork and Pumpkin Curry

May 21, 2023May 21, 20230 5
Creamy Indonesian Pork and Pumpkin Curry for a Flavorful Meal
in Curry

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon vegetable oil
1 1/2 lbs pork , diced into 2cm/1in squares
1 onion , peeled and sliced thinly
1 garlic clove , peeled and crushed
2 1/2 cm/ 1in piece gingerroot , peeled and finely grated
1 teaspoon fennel seed
1 stick fresh lemongrass , sliced thinly
6 tablespoons Thai red curry paste or 6 tablespoons green curry paste
1 cup creamed coconut
350 g/ 12oz pumpkin , peeled and cut into 2 . 5cm/1in cubes
1 tablespoon fresh coriander , coarsely shredded
1 tablespoon fresh basil , coarsely shredded
300 g/ 10oz fresh spinach leaves , picked and washed
1 tablespoon lime juice
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
4-6
Calories
580
Sugar
6g
Fat
40g
This Indonesian Pork and Pumpkin Curry is a flavorful and creamy meal that is perfect for a cozy night in. The pumpkin adds a nutritious twist to the traditional curry, and the pork gives it a rich and hearty taste. The use of lemongrass and lime juice adds a layer of freshness to balance out the creaminess of the coconut milk. Enjoy this dish on its own or with a side of rice for a complete meal.

Instructions

1.Heat oil in a large pot on medium heat.
2.Add pork and cook until browned. Remove with slotted spoon and set aside.
3.Add onion, garlic, ginger, fennel seed, and lemongrass to the same pot. Cook until onions are soft.
4.Add curry paste and stir for 1 minute.
5.Add creamed coconut, pumpkin, coriander, basil, and spinach to the pot.
6.Return pork to the pot and add lime juice, salt, and pepper.
7.Bring to a boil then reduce heat and simmer for 20-25 minutes until the sauce is thick and the pork is tender.

PROS

This dish is flavorful and creamy, with a delicious balance of spice and sweetness.

Pumpkin contains fiber and vitamins A and C, making it a nutritious addition to this meal.

CONS

This dish can be high in fat and calories due to the coconut cream and pork.

It may not be suitable for those with nut allergies due to the use of fennel seed.

HEALTH & BENEFITS

This dish contains pumpkin, which is a good source of fiber and vitamins A and C.
The spices in curry, such as ginger and fennel seed, have anti-inflammatory properties and may aid in digestion.

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