PROS
This dish is a great way to use up leftover rice and is easy to customize with different vegetables and meats.
It’s a delicious and filling meal that’s perfect for lunch or dinner.
CONS
This dish can be high in sodium if too much soy sauce is used.
It’s also quite high in calories and fat due to the oil used in frying.
HEALTH & BENEFITS
The cabbage and tomatoes in this dish provide a source of vitamins and antioxidants
It’s also a good source of protein from the eggs and can be made even healthier with the addition of lean meat or tofu.
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