Ingredients

1 teaspoon vegetable oil , or as needed
3/4 pound lean ground beef
1 onion , chopped
1 clove garlic , minced
2 teaspoons curry powder
1 small head cabbage , shredded
2 tablespoons ketchup
2 teaspoons mango chutney
1 teaspoon salt , or to taste
1 tablespoon water , or as needed
Indonesian Curried Cabbage is a dish that hails from the Indonesian islands and is a popular way to enjoy cabbage. It is a flavorful and spicy dish that is easy to make and perfect for a hearty dinner. The combination of tender cabbage and ground beef cooked in a savory and spicy curry sauce is sure to impress your taste buds. This dish is also highly versatile and can be served on its own or alongside rice or noodles.

Instructions

1.In a large skillet, heat the vegetable oil over medium-high heat.
2.Add the lean ground beef and cook until browned.
3.Add the chopped onion, minced garlic, and curry powder to the skillet. Cook until the onion has softened.
4.Add the shredded cabbage to the skillet and stir to combine with the beef mixture.
5.Mix in the ketchup, mango chutney, salt, and water.
6.Cook until the cabbage is tender and cooked through, adding more water if necessary.

PROS

Indonesian Curried Cabbage is a delicious and unique way to incorporate cabbage into your diet.
The spicy and savory flavors work together perfectly to create a satisfying and hearty meal.

CONS

This dish is spicy, so it may not be suitable for those who don’t like spicy food.
It is also quite high in fat and sodium due to the ground beef and added seasonings.

HEALTH & BENEFITS

Cabbage is a great source of fiber and other essential vitamins and minerals, making it a healthy addition to any meal. This dish also incorporates curry powder, which has been linked to reducing inflammation and aiding in digestion.

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