PROS
These chicken kebabs are easy to make and packed with authentic Indonesian flavors like coriander, ginger, and soy sauce.
Perfect for a summer barbeque or weeknight dinner.
CONS
Chicken breasts can easily dry out if overcooked, so be careful not to leave them on the grill for too long.
Also, be aware that the peanut sauce is high in calories and should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Chicken is a good source of lean protein, which is important for building and repairing muscles.
It also contains vitamins and minerals like niacin, selenium, and phosphorus.
Peanuts are rich in healthy fats and protein, as well as fiber, vitamin E, and magnesium.
However, they are high in calories, so it’s important to consume them in moderation if you are watching your weight.
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