Indonesia Sate (Meat Kabobs)

May 14, 2023May 14, 20230 2
Indulge in the Bold and Spicy Flavor of Indonesia Sate Meat Kabobs
in Meat

Prep

15 min

Cook

12 min

Ready In

4 hours and 27 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion , chopped
1 clove garlic , minced
1 1/2 tablespoons kecap manis
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon sambal oelek
1/2 cup red wine
1 1/2 tablespoons water
1 lemon grass , bruised , and cut into 1 inch pieces
1 pound sirloin steak , cut into 1-inch cubes

Nutrision Information

Servings Per Recipe
4
Calories
682
Sugar
30g
Fat
38g
Indonesia sate is a popular street food in Southeast Asia, consisting of skewered meat marinated in a spicy sauce made with kecap manis, a sweet soy sauce, and sambal oelek, a spicy Indonesian chili paste. The meat is usually grilled or barbecued until it is tender, juicy, and fully cooked. Traditionally, it is served with a side of peanut sauce and rice cakes or lontong. While sate can be made with various types of meat, including chicken, pork, and lamb, this recipe features sirloin steak. The result is a delicious and satisfying dish that is easy to prepare and perfect for sharing with friends and family.

Instructions

1.Combine onion, garlic, kecap manis, ground coriander, cumin, sambal oelek, red wine, and water in a bowl.
2.Add the lemon grass and steak cubes into the mixture.
3.Mix everything well, cover and refrigerate for at least 4 hours or overnight.
4.Thread the steak onto skewers.
5.Grill the meat kabobs for 10 to 12 minutes, turning occasionally until they are fully cooked through.

PROS

These Indonesian meat kabobs are a perfect appetizer for any occasion.
The bold and spicy flavors of the marinated steak are sure to leave your guests wanting more.

CONS

The sate sauce contains a significant amount of sugar, making it unsuitable for individuals with diabetes or those who are watching their sugar intake.
The high heat from the sambal oelek may be too intense for people who are sensitive to spicy foods.

HEALTH & BENEFITS

Steak is a rich source of protein, iron, and other essential nutrients necessary for muscle growth and repair.
Garlic and onion have been known to boost immunity and help fight heart disease. Additionally, coriander and cumin have anti-inflammatory properties, while sambal oelek can help with digestion and relieve pain.

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