PROS
These mini casseroles are a versatile breakfast that can be easily adapted to your taste preferences.
They are a great way to use up leftover ingredients and can be prepped ahead of time for a quick and easy breakfast on busy mornings.
CONS
Cooking with sherry can be expensive, and some people may not have it readily available in their pantry.
Canadian bacon is a processed meat and should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
These mini casseroles are a good source of protein and healthy fats.
The eggs in this recipe are packed with essential nutrients like vitamins D and B12, as well as choline and antioxidants.
The cayenne pepper may also help boost metabolism and aid in digestion.
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