Ingredients

4 slices Canadian bacon
8 eggs
1/4 cup half-and-half
2 tablespoons dry sherry
1/2 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
Individual Sherried Eggs, also known as mini casseroles, are a delicious and savory breakfast option that can be made in advance and customized to suit your tastes. In this recipe, Canadian bacon serves as the base for the egg and sherry mixture. This dish is packed with flavor and is a great way to start your day with a healthy dose of protein and nutrients.

Instructions

1.Preheat oven to 375°F (190°C)
2.Lightly coat four 7-ounce ramekins with cooking spray and place a slice of Canadian bacon in the bottom of each ramekin
3.Crack two eggs into each ramekin, being careful not to break the egg yolks
4.In a small bowl, whisk together the half-and-half, sherry, Worcestershire sauce, and cayenne pepper until well combined
5.Pour the mixture over the eggs, dividing it evenly between the ramekins
6.Place the ramekins on a baking sheet and bake for 20-25 minutes, or until the egg whites are set and the yolks are still slightly runny
7.Remove from oven and allow to cool for a few minutes before serving

PROS

These mini casseroles are a versatile breakfast that can be easily adapted to your taste preferences.

They are a great way to use up leftover ingredients and can be prepped ahead of time for a quick and easy breakfast on busy mornings.

CONS

Cooking with sherry can be expensive, and some people may not have it readily available in their pantry.

Canadian bacon is a processed meat and should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

These mini casseroles are a good source of protein and healthy fats.
The eggs in this recipe are packed with essential nutrients like vitamins D and B12, as well as choline and antioxidants.
The cayenne pepper may also help boost metabolism and aid in digestion.

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