PROS
This side dish is flavorful and unique, with a subtle kick of horseradish.
The individual ramekins make for a beautiful presentation and portion control.
CONS
The heavy cream and cheese in this recipe make it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
This dish is not suitable for those with a dairy intolerance or allergy.
HEALTH & BENEFITS
While this dish is not particularly healthy, it does contain some protein and calcium from the eggs and cheese.
Horseradish has been linked to aiding in digestion and reducing inflammation.
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