PROS
This Individual Rice Krispie Treat requires only three simple ingredients and can be made quickly in the microwave.
It is a perfect dessert option for when you want something sweet but do not have much time.
CONS
These treats are high in sugar and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Although not the healthiest dessert option, Rice Krispies do provide vitamins and minerals such as Vitamin D and Iron. Marshmallows, on the other hand, are high in calories and sugar and should be consumed in moderation. Butter spread made with yogurt is a better alternative to regular butter as it has less fat and calories.
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