Ingredients

pastry for double-crust pie ( your own or a mix )
2 large eggs
1 can pumpkin
1 1/3 cups evaporated milk
1/2 cup white sugar
1/4 cup packed brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
Individual Pumpkin Pies are a great way to enjoy the flavors of fall in a single serving size. This tasty dessert recipe contains creamy and rich pumpkin pie filling baked in a golden brown pie crust. The spiced filling really shines through, with cinnamon, ginger, and cloves giving it that classic pumpkin pie flavor. Served with a dollop of whipped cream on top, these pies are a wonderful dessert for special occasions. The recipe is easy to follow and can be a fun and interactive way to get the whole family involved in the baking process.

Instructions

1.Preheat oven to 425 degrees F (220 degrees C).
2.Roll out the pie pastry and cut desired size circles with a cookie cutter.
3.Place the pie crust circles into muffin tin cups.
4.In a large bowl, beat the eggs and add pumpkin, evaporated milk, white sugar, brown sugar, cinnamon, ginger and cloves.
5.Mix everything well and pour into pie crusts.
6.Bake in preheated oven for 15 minutes.
7.Reduce heat to 350 degrees F (175 degrees C) and continue baking for 35-40 minutes, or until a knife inserted in the center comes out clean.
8.Let cool and serve with whipped cream on top.

PROS

Individual Pumpkin Pies are a delicious fall dessert that can be enjoyed by everyone.

Portion control is easy and you can have one pie per guest without having leftovers.

Perfect for a holiday season treat, these pies are sure to please a crowd.

CONS

The high sugar content in the pie can be a concern for those with diabetes and individuals watching their sugar intake.

The saturated fat from the pie crust may not make it suitable for individuals on a low-fat diet.

HEALTH & BENEFITS

Individual Pumpkin Pies are a good source of vitamin A, which is essential for our immune system, vision, and skin health.
They are also high in fiber, which helps with digestion and may reduce the risk of heart disease.
Plus, making them in individual portions may also promote portion control for better calorie management.

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