Individual Gruyere Souffles

May 09, 2023May 9, 20230 2
Individual Gruyere Souffles, creamy and fluffy souffles for any meal
in Appetizer

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

6 large eggs , separated
4 tablespoons butter , divided
3 tablespoons flour
2 cups milk
salt
fresh ground white pepper
1/8 teaspoon freshly grated nutmeg
1 pinch cayenne pepper
2 tablespoons cornstarch
3 tablespoons water
1/3 lb gruyere cheese or 1/3 lb swiss cheese , cut into small cubes
2 tablespoons grated gruyere cheese

Nutrision Information

Servings Per Recipe
6
Calories
336
Sugar
4g
Fat
25g
The individual Gruyere souffle is a classic French dish that has been enjoyed for centuries around the world. These light, airy, and fluffy souffles are made with eggs, milk, and Gruyere cheese, and are sure to impress your dinner guests with their sophistication. These souffles require a bit of finesse, but the results are well worth it! Serve them as an appetizer or side dish for a special dinner or holiday gathering. Your guests will be delighted with this fancy and flavorful dish!

Instructions

1.Preheat oven to 400°F and place 6 (6-ounce) ramekins on a baking sheet.
2.In a large saucepan, melt 2 tablespoons of butter over medium heat.
3.Add flour and whisk until smooth, cooking for 1 to 2 minutes.
4.Whisk in the milk, salt, nutmeg, and cayenne and bring to a boil, whisking constantly.
5.Simmer for 2 to 3 minutes, stirring constantly, until thick.
6.In a small bowl, mix the cornstarch and water to form a smooth paste.
7.Add the paste to the saucepan and stir to combine.
8.Reduce the heat to low and cook for 2 to 3 minutes, stirring constantly.
9.Remove from the heat and stir in the cheese until melted.
10.Allow the mixture to cool slightly.
11.In a large bowl, beat the egg whites until stiff peaks form.
12.In a small bowl, beat the egg yolks until light in color and slightly thickened.
13.Gradually whisk in the cheese mixture until well combined.
14.Fold in the egg whites until no streaks remain.
15.Spoon the mixture into the prepared ramekins, filling to about 1/4 inch below the rim.
16.Sprinkle with the remaining grated cheese.
17.Bake for 15 to 17 minutes, until puffed and golden brown.
18.Serve immediately.

PROS

These individual Gruyere souffles are light, fluffy, and bursting with tangy cheese flavor.

They are a show-stopper appetizer or side dish that is sure to impress your guests.

CONS

Souffles can be temperamental and require careful handling.

If not prepared correctly, souffles can deflate or collapse before serving.

HEALTH & BENEFITS

While this dish may not be low in calories or fat, it is a good source of protein and calcium.
The egg whites in this recipe provide an excellent source of lean protein, while the Gruyere cheese adds a boost of bone-strengthening calcium.

Print

Leave a Reply

Your email address will not be published.