PROS
Seviyan kheer is a quick and easy dessert to make at home.
It is a creamy and indulgent dessert that is perfect for special occasions and celebrations.
The ingredients used in this recipe are healthy and natural, with no preservatives or additives.
This dessert is perfect for those with a sweet tooth, as it is naturally sweetened with jaggery and raisins.
CONS
Seviyan kheer is high in calories and should be enjoyed in moderation.
This dessert contains a high amount of sugar, so those with diabetes should be cautious when consuming it.
Some people may find it difficult to digest milk and milk-based desserts.
HEALTH & BENEFITS
Seviyan kheer is a great way to incorporate milk into your diet. Milk is a good source of calcium, vitamin D, and other essential nutrients that support bone health.
Jaggery is a healthier alternative to sugar, as it is unrefined and retains most of its natural vitamins and minerals.
Raisins are a good source of fiber, iron, potassium, and antioxidants.
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