Ingredients

1 liter milk
4 tablespoons sugar
200 g vermicelli
2 leaves bay leaves
2 -3 green cardamom pods
5 tablespoons raisins or 5 tablespoons dried fruit
50 g jaggery , enhances the flavor ( optional )
2 tablespoons ghee or 2 tablespoons oil
Seviyan kheer, also known as Indian Vermicelli Milk Pudding or Payesh, is a traditional dessert that is popular in India and neighboring countries. It is a creamy and indulgent dessert that is perfect for special occasions and celebrations. This dessert is typically made by boiling milk and adding vermicelli, sugar, and other flavorings to create a sweet and rich pudding. The addition of raisins and jaggery enhances the flavor and provides natural sweetness. Seviyan kheer is a great dessert to make at home, as it is quick and easy to prepare. It can be served warm or cold, and can be garnished with nuts and dried fruits for added flavor and texture.

Instructions

1.In a pan, heat 2 tablespoons of ghee or oil and roast the vermicelli until golden brown.
2.Add a liter of milk to the same pan and let it come to a boil. Reduce the heat and let it simmer for 15-20 minutes.
3.Add sugar, bay leaves and green cardamom pods to the milk and let it simmer for another 5 minutes.
4.Add raisins and jaggery (optional) to the pan and cook for another 2-3 minutes.
5.Remove from the heat and let it cool down to room temperature before serving. Enjoy!

PROS

Seviyan kheer is a quick and easy dessert to make at home.
It is a creamy and indulgent dessert that is perfect for special occasions and celebrations.

The ingredients used in this recipe are healthy and natural, with no preservatives or additives.

This dessert is perfect for those with a sweet tooth, as it is naturally sweetened with jaggery and raisins.

CONS

Seviyan kheer is high in calories and should be enjoyed in moderation.

This dessert contains a high amount of sugar, so those with diabetes should be cautious when consuming it.

Some people may find it difficult to digest milk and milk-based desserts.

HEALTH & BENEFITS

Seviyan kheer is a great way to incorporate milk into your diet. Milk is a good source of calcium, vitamin D, and other essential nutrients that support bone health.
Jaggery is a healthier alternative to sugar, as it is unrefined and retains most of its natural vitamins and minerals.
Raisins are a good source of fiber, iron, potassium, and antioxidants.

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