Indian Turkey Cutlets

May 26, 2023May 26, 20230 9
Delicious Indian Turkey Cutlets recipe for lunch or dinner
in Poultry

Prep

15 min

Cook

20 min

Ready In

2h 35min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large limes
1/3 cup low-fat plain yogurt
1 tablespoon vegetable oil
2 teaspoons minced peeled fresh ginger
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon salt
1 clove garlic , minced
6 turkey cutlets , about 1 1/2 pounds

Nutrision Information

Servings Per Recipe
6
Calories
160
Sugar
1g
Fat
5g
Indian Turkey Cutlets are a delicious and healthy way to enjoy turkey. This recipe features a flavorful marinade made with ginger, cumin, and coriander, which gives the cutlets an exotic Indian touch. Turkey is a great source of lean protein, and the marinade in this recipe makes the meat extra tender and juicy. The lime wedges on the side add a pop of freshness and tanginess to this delightful dish. Serve these cutlets over a bed of greens for a wholesome meal that will become a family favorite in no time.

Instructions

1.Slice 1 lime into wedges and set aside. Juice the other lime into a small bowl and stir in yogurt, oil, ginger, cumin, coriander, salt, and garlic until well combined.
2.Place turkey cutlets in a large resealable plastic bag and pour the marinade over them.
3.Seal the bag and refrigerate for at least 2 hours or overnight.
4.Preheat the oven to 400°F.
5.Drain and discard marinade from the turkey cutlets. Place the cutlets on a baking sheet lined with parchment paper.
6.Bake for 10 minutes, then flip the cutlets and bake for another 7-10 minutes or until cooked through.
7.Serve with lime wedges on the side.

PROS

This recipe is a healthy and flavorful way to eat turkey cutlets.

The marinade gives the cutlets incredible flavor and makes them extra tender.

Indian spices like ginger, cumin, and coriander have many health benefits.

CONS

Turkey cutlets can be dry if overcooked, but this recipe helps keep them moist and flavorful.

The marinade requires 2 hours of refrigeration so you’ll need to plan ahead.

HEALTH & BENEFITS

Turkey is an excellent source of protein and low in fat.
The spices used in this recipe have many health benefits such as aiding digestion, reducing inflammation, and improving heart health.
Limes are a great source of vitamin C and antioxidants.

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