Indian Sunflower Cookies

May 26, 2023May 26, 20230 13
Indulge in sweet goodness with Indian Sunflower Cookies
in Cookie

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/2 cup oil
3/4 cup brown sugar
1 egg
1/2 teaspoon vanilla
3/4 cup flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups rolled oats
3/4 cup sunflower seeds

Nutrision Information

Servings Per Recipe
12-14
Calories
182
Sugar
14g
Fat
10g
Indian Sunflower Cookies are a variation of the traditional oatmeal cookie that packs in wholesome goodness. With a melt-in-your-mouth texture and a pleasant nutty flavor, these cookies make for a perfect snack choice. The sunflower seeds add an extra crunch and a lightly nutty taste to the overall cookie. They can be served as a sweet treat for a tea-time snack or as a healthy dessert option after a meal. Give in to your sweet tooth cravings without worrying about the calorie count by indulging in these Indian Sunflower Cookies.

Instructions

1.In a mixing bowl, whisk together the oil, brown sugar, egg, and vanilla.
2.In another bowl, mix together the flour, baking soda, and salt.
3.Gradually mix in the dry ingredients into the wet mix until just combined.
4.Stir in the oats and sunflower seeds until evenly distributed.
5.Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.
6.Using a cookie scoop or spoon, drop the dough onto the prepared baking sheet.
7.Bake for 10-12 minutes or until lightly golden.
8.Let the cookies cool on the sheet for 2-3 minutes before transferring them to a wire rack to cool completely.

PROS

These Indian Sunflower Cookies are loaded with fiber and nutrients, thanks to the rolled oats and sunflower seeds.
The cookies are also easy to make and can be stored for up to a week in an airtight container.

CONS

Some people might find the texture of rolled oats in cookies unappetizing.
Furthermore, these cookies have a relatively high fat content due to the usage of oil instead of butter.

HEALTH & BENEFITS

Indian Sunflower Cookies are a healthier version of regular cookies. They are rich in dietary fiber, both soluble and insoluble, and loaded with essential nutrients. Sunflower seeds contain vitamin E, magnesium, and selenium, which help to keep the heart healthy, manage blood sugar, and support skin health. Rolled oats contain beta-glucan fiber that helps to lower cholesterol levels in the body.

Print

Leave a Reply

Your email address will not be published.