PROS
This pumpkin bread is flavorful, moist, and perfect for fall.
The addition of walnuts, raisins, and orange zest add texture and depth of flavor to the bread.
It’s easy to make and can be enjoyed as a snack or dessert.
CONS
This bread is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.
The use of vegetable oil may not be as healthy as using alternative oils like coconut or olive oil.
HEALTH & BENEFITS
Pumpkin is rich in vitamins, minerals, and fiber. It has been linked to supporting eye health, boosting immunity, and aiding in weight loss.
Walnuts are a good source of healthy fats, protein, and fiber. They have been linked to reducing inflammation, improving brain function, and supporting heart health.
Raisins are high in antioxidants and fiber. They have been linked to supporting digestion, regulating blood sugar levels, and reducing inflammation.
Oranges are high in vitamin C, which supports immunity, skin health, and vision.
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