Indian Style Omelet-my Mom’s Version

May 26, 2023May 26, 20230 1

Indian Style Omelet-my Mom's Version

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

	2 eggs
	1/4 cup chopped red onions or 1/4 cup white onion
	2 tablespoons desiccated coconut
	1/2 teaspoon dried crushed red pepper flakes ( the amount is up to you )
	2 tablespoons water
	salt
	2 teaspoons oil or 2 teaspoons cooking spray

Nutrision Information

Servings Per Recipe

Calories

346

Sugar

Fat

26g

My mother's Indian-style omelet is a family favorite that we all love. It is a delicious combination of eggs, onions, and spices, and perfect for a quick breakfast or brunch. The omelet is a staple in Indian households and is often prepared for special occasions or when guests come over. The recipe is simple and easy to follow, making it a breeze for even novice cooks to prepare. Although it is primarily a breakfast dish, it can also be enjoyed as a light lunch or a side dish with rice and curry.

Instructions

1.	Whisk the eggs in a bowl and add chopped onions, desiccated coconut, crushed red pepper flakes, water, and salt. Mix well.
2.	Heat oil in a non-stick pan on medium heat.
3.	Pour the egg mixture into the pan and spread it evenly.
4.	Cook on medium heat until the bottom is light golden.
5.	Flip over and cook until the other side is light golden.
6.	Serve hot with toast or as a side dish.

PROS

This Indian-style omelet is quick and easy to prepare.

It is rich in protein and has a savory, spicy flavor that is irresistible to food lovers.
The omelet is a low-carb food and is suitable for people on a keto or low-carbohydrate diet.

CONS

This recipe contains a moderate level of fat and calories, making it unsuitable for people on a low-fat diet.

The crushed red pepper flakes may be too spicy for some people.
Exercise caution when using it.

HEALTH & BENEFITS

Eggs are an excellent source of protein and provide a host of beneficial nutrients, including essential amino acids.
They are also a good source of choline, a nutrient important for brain health and development.
Onions are rich in antioxidants and are packed with vitamins and minerals, including vitamin C, vitamin B6, and potassium.