Indian Spiced Shrimp Wrap

May 24, 2023May 24, 20230 1
Indian Spiced Shrimp Wrap
in Seafood

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon ground cumin
2 teaspoons ground coriander
2 teaspoons ground turmeric
1 teaspoon ground cardamom
1/2 teaspoon ground cloves
1/2 teaspoon black pepper
1/4 teaspoon ground cinnamon
1/8 - 1/4 teaspoon cayenne pepper
1/2 teaspoon salt
2 1/2 lbs medium shrimp , peeled and deveined
2 teaspoons vegetable oil
8 fat free tortillas

Nutrision Information

Servings Per Recipe
8
Calories
211
Sugar
3g
Fat
3g
This Indian Spiced Shrimp Wrap is a quick and easy way to enjoy the flavors of Indian cuisine. The combination of spices gives the dish a slightly spicy kick while the shrimp provides a low-fat protein source. Wrapping the shrimp mixture in a tortilla makes this dish perfect for on-the-go eating, taking it from a classic dinner dish to a quick and easy lunch option. Overall, this dish is a simple and flavorful way to incorporate more seafood into a healthy diet.

Instructions

1.In a small bowl, mix together cumin, coriander, turmeric, cardamom, cloves, black pepper, cinnamon, cayenne pepper, and salt to make the spice mix.
2.In a large bowl, toss shrimp with 1 tablespoon of the spice mix.
3.In a large non-stick skillet, heat oil over medium-high heat until hot. Add shrimp and cook for 2-3 minutes or until shrimp turns pink.
4.To assemble, spoon shrimp onto each tortilla and serve warm.

PROS

This easy-to-make dish is packed with flavor thanks to the classic Indian spices.
Shrimp is a low-fat, low-calorie source of protein which makes it a great option for healthy eating.
Wrapped in a tortilla, this dish is easy to transport and makes an ideal lunch or dinner.

CONS

Some people may not enjoy the spicy flavors of this dish.
Also, shrimp may not be suitable for those with shellfish allergies.

HEALTH & BENEFITS

Shrimp is a good source of protein which is essential for healthy muscles, immune system, and skin. The spices used in this recipe, such as turmeric, cumin, and cardamom, have been linked to reducing inflammation in the body and may have some antioxidant properties as well.

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