Ingredients

1/2 teaspoon curry powder
1/2 teaspoon garam masala
1/4 teaspoon ground turmeric
1/4 teaspoon black pepper
12 cups popped popcorn
nonstick cooking spray
Indian Spiced Popcorn is a tasty and unique twist on a classic snack food. With its spicy flavors and fragrant aromas, it is the perfect snack for those who enjoy bold and flavorful foods. Unlike traditional popcorn, which is often loaded with butter and salt, this recipe is low in calories and fat and packed with healthy spices. The combination of curry powder, garam masala, and turmeric gives this snack a delicious and complex flavor. Whether enjoyed as a movie snack or a midday treat, Indian Spiced Popcorn is sure to satisfy your cravings.

Instructions

1.Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.
2.In a small bowl, mix together the curry powder, garam masala, turmeric, and black pepper.
3.Spread the popcorn on the parchment-lined baking sheet, making sure it is in a single layer.
4.Spray the popcorn with nonstick cooking spray and sprinkle the spice mixture over the top.
5.Gently mix the popcorn to distribute the spices evenly.
6.Bake the popcorn for 10-15 minutes, until the spices are fragrant and the popcorn is slightly crispy.
7.Serve the Indian Spiced Popcorn immediately and enjoy!

PROS

This snack is a healthier alternative to traditional movie theatre popcorn, as it is low in calories and fat.

The spices used in the recipe provide numerous health benefits, including anti-inflammatory properties and improved digestion.

CONS

The spicy flavors in this recipe may not be suitable for those who have a low tolerance for spicy foods.

The popcorn may become soggy if stored for too long.

HEALTH & BENEFITS

The spices used in this recipe have numerous health benefits. Curry powder contains turmeric, which has been linked to improved cognitive function and reduced inflammation. Garam masala contains cinnamon, which can help regulate blood sugar levels and lower cholesterol. Turmeric has also been linked to improved digestion and the prevention of certain types of cancer.

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