Ingredients

5 shallots
5 almonds
5 cashews
3 garlic cloves
1 fresh ginger
1/2 teaspoon turmeric powder
1 teaspoon garam masala
1/2 teaspoon chili powder ( more if desired )
1 1/2 tablespoons cornstarch
1 teaspoon salt
fresh ground black pepper , to taste
8 chicken thighs
Indian Spiced BBQ Chicken is a flavorful and aromatic recipe that's perfect for anyone who loves Indian cuisine. The unique blend of spices gives the chicken an unmistakable taste and aroma that's sure to delight the senses. This dish is easy to prepare and doesn't require any special equipment, making it perfect for a quick and satisfying weeknight dinner. Serve the chicken with a side of veggies or rice for a complete meal that's sure to impress.

Instructions

1.Clean and trim the chicken thighs and set aside.
2.In a food processor, blend the shallots, almonds, cashews, garlic, ginger, turmeric powder, garam masala, chili powder, and cornstarch until smooth.
3.Preheat the oven to 400°F.
4.Rub the chicken with the spice paste, covering all sides of the chicken.
5.Line a baking sheet with parchment paper and place the chicken onto the tray.
6.Bake in the preheated oven for 30 minutes, or until the chicken is cooked through.
7.If desired, turn on the broiler for the last 5 minutes to crisp up the chicken skin.
8.Serve hot and enjoy!

PROS

This Indian Spiced BBQ Chicken recipe is easy and quick to prepare, making it perfect for a weeknight dinner.

The chicken is packed with flavor, thanks to the blend of spices used in the recipe.

It’s a low-carb and high-protein meal option that’s both satisfying and delicious.

CONS

The spice mix in this recipe is slightly on the spicier side, so if you’re sensitive to heat, adjust the amount of chili powder used in the recipe accordingly.

The chicken takes a bit of time to cook through in the oven, so make sure to plan accordingly.

HEALTH & BENEFITS

The Indian Spiced BBQ Chicken recipe is high in protein and low in carbohydrates, making it a good option for those following a low-carb or high-protein diet.
The spices used in this recipe, such as garlic, ginger, turmeric, and chili powder, have anti-inflammatory and immune-boosting properties, making this dish a healthy and flavorful meal option.

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