Indian Rice Pudding With Cardamom and Rose Water

May 25, 2023May 25, 20230 1
Creamy Indian Rice Pudding with Cardamom and Rose Water
in Dessert

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups cooked basmati rice
1 1/2 cups vanilla soymilk
1 1/2 cups unsweetened coconut milk
1/2 cup sugar
1/4 teaspoon ground cardamom
1 pinch salt
2 teaspoons rose water
1/4 cup slivered almonds
1 tablespoon cornstarch dissolved in 1 tbsp water

Nutrision Information

Servings Per Recipe
6
Calories
284
Sugar
23g
Fat
10g
Indian Rice Pudding is a popular dessert in India, Pakistan, and other parts of South Asia. It is also known as Kheer and is often served as a special meal for festivals and other celebrations. The pudding is made with basmati rice, which is cooked in a mixture of soymilk and coconut milk. The mixture is sweetened with sugar and spiced with cardamom. The addition of rose water gives an excellent aroma and enhances the flavor of the pudding. It can be served hot or cold, and it is a perfect comfort food for cold days.

Instructions

1.In a saucepan, combine the cooked rice, vanilla soymilk, coconut milk, sugar, cardamom, and salt. Stir well.
2.Bring the mixture to a boil over medium heat, stirring constantly to prevent sticking and burning.
3.Reduce heat to low and simmer for 15 minutes, stirring occasionally.
4.Add in the slivered almonds and simmer for an additional 5 minutes.
5.In a small bowl, dissolve the cornstarch in water. Slowly pour into rice mixture, stirring constantly until pudding thickens to desired texture.
6.Stir in the rose water and remove from heat.
7.Pour the rice pudding into individual serving dishes, either hot or chilled.
8.Garnish with additional slivered almonds, if desired.

PROS

This delicious pudding is the perfect comfort food for cold days.
The creamy texture and aromatic flavors of cardamom and rose water are a perfect combination.

It is vegan-friendly and gluten-free, making it an excellent dessert option for everyone.

CONS

This dessert is high in sugar, which can be a concern for those watching their sugar intake.

It requires some time to cook, which might be an issue for people with a busy schedule.

HEALTH & BENEFITS

The pudding is an excellent source of energy, protein, and dietary fiber. Also, it is rich in Vitamins B, C, and E, and minerals, including potassium, magnesium, and copper.
Cardamom is an excellent source of antioxidants and has been linked to improved digestion, improved oral health, and lower blood pressure levels. Rosewater is known for its calming effects on the mind and body, and it can help alleviate stress and anxiety.

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