Ingredients

2 cups Simply Potatoes Traditional Mashed Potatoes
1/2 large red bell pepper , diced fairly small
4 green onions , diced
1 egg
1 1/2 tablespoons flour
1 teaspoon ground cumin
1 teaspoon ground coriander
1 1/2 teaspoons turmeric powder
oil , for frying
1 cup cilantro ( approximately 1 small bunch )
1 jalapeno ( or 3 small green chilies )
1/3 cup pistachios
2 tablespoons lime juice
1 tablespoon oil
1/3 cup yogurt ( preferably Greek )
salt , to taste
Aloo Tikki is a popular Indian street food that is usually enjoyed as an appetizer or snack. These potato cakes are made with mashed potatoes, spices, and flavorsome vegetables that make them irresistible. The addition of red bell pepper, green onions, and spices make them even more flavorful and healthy. The cilantro chutney yogurt adds a refreshing and tangy taste to the dish and is the perfect condiment to accompany savory dishes. This dish is an excellent example of the rich flavors and spices that make Indian cuisine so unique and delightful.

Instructions

1.Preheat the oven to 375°F. Line a baking sheet with parchment paper and set aside.
2.In a large bowl, combine the mashed potatoes, diced red bell pepper, diced green onions, egg, flour, ground cumin, ground coriander, and turmeric powder. Mix well.
3.Shape the mixture into 2-inch diameter flat patties.
4.Heat the oil in a large frying pan over medium-high heat. Once hot, add the patties and cook for 3-4 minutes on each side, until golden brown.
5.Transfer the patties to the prepared baking sheet.
6.Bake them in the oven for 5-7 minutes, until cooked through.
7.Meanwhile, to make the cilantro chutney, combine cilantro, jalapeno, pistachios, lime juice, and oil in a blender. Pulse until smooth. Add the yogurt and salt. Mix well.
8.Serve the potato cakes with cilantro chutney yogurt on top.

PROS

The Indian Potato Cakes (Aloo Tikki) are crispy on the outside and soft and fluffy on the inside, thanks to Simply Potatoes Traditional Mashed Potatoes.
They are a delicious vegetarian appetizer that is perfect for any occasion and is sure to be a crowd-pleaser.

CONS

The potato cakes are fried in oil, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Potatoes are a great source of dietary fiber, vitamin C, and potassium. They are also high in antioxidants. Cilantro is rich in antioxidants and has been known to aid in digestion and reduce oxidative stress. Pistachios are a great source of protein and healthy fats that can help reduce bad cholesterol levels and decrease the risk of heart diseases.

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