Indian Pork Chops

May 15, 2023May 15, 20230 1

Flavorful Indian Pork Chops for a satisfying meal

by The Chefin Main

Prep

5 min

Cook

33 min

Ready In

38 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

358

Sugar

10g

Fat

17g

Indian Pork Chops is an aromatic and delicious way to enjoy pork chops. The unique blend of apricot nectar, curry powder and garlic powder make this meal stand out. It is also a fast and simple meal to throw together on a busy weeknight which makes it a great option for those who are pressed for time. Indian Pork Chops are filling, nutritious, and perfect for lunch or dinner.

Instructions

1.	Preheat your oven to 180 degrees Celsius.
2.	Heat vegetable oil in a skillet over medium-high heat.
3.	Sear pork chops for 3 minutes on each side then remove from pan and set aside.
4.	In the same skillet, add apricot nectar, curry powder, garlic powder and salt. Stir and cook for 5 minutes.
5.	Return pork chops to the skillet and spoon sauce over them.
6.	Cover the skillet with foil and bake in preheated oven for 25 minutes.

PROS

Indian Pork Chops are filled with the mouth-watering aromatic flavors of apricot nectar, curry powder and garlic powder.
They are a nutritionally sound meal packed with protein and are easy to cook on a busy weeknight.

CONS

Pork chops can easily become overcooked which can make them dry and less enjoyable.
Additionally, this meal does contain some fat due to the pork and vegetable oil.

HEALTH & BENEFITS

Apricot nectar is packed with vitamins A and C which are great for skin health and boosting the immune system. Pork contains essential vitamins and minerals such as Thiamine (B1) and Selenium which are vital for brain function and immune function.

	2 tablespoons vegetable oil
	4 pork chops
	3/4 cup apricot nectar
	1 teaspoon curry powder
	1/4 teaspoon garlic powder
	1/4 teaspoon salt