Indian Pineapple Relish

May 25, 2023May 25, 20230 11
Delicious Indian Pineapple Relish recipe with a hint of spice
in Condiment

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

28 ounces pineapple chunks ( in own juice )
1 tablespoon vegetable oil
1/2 teaspoon black mustard seeds
1/2 teaspoon cumin seed
1/2 teaspoon onion seeds
1 teaspoon dried chili , crushed
2 teaspoons ginger , grated
2/3 cup sugar
1/2 cup raisins
1 teaspoon salt

Nutrision Information

Servings Per Recipe
6
Calories
197
Sugar
46g
Fat
0.9g
The Indian Pineapple Relish is a popular condiment in Indian cuisine that is often served with dals, curries, and rice dishes. It is a sweet and spicy relish that is made with pineapple chunks, sugar, spices, and raisins. The relish is easy to make and can be stored in the refrigerator, making it a convenient condiment to have on hand. Its unique taste and versatility make it a favorite among foodies and chefs alike. Whether you're looking to add a little spice to your meal or trying something new, the Indian Pineapple Relish is a great choice.

Instructions

1.Drain the pineapple chunks and set the juice aside.
2.Heat the oil in a non-stick pan over medium heat and add the mustard seeds, cumin seeds, and onion seeds.
3.When the mustard seeds start to pop, add the dried chili, ginger, and sugar. Cook for 2-3 minutes, stirring constantly.
4.Add the reserved pineapple juice and raisins and cook for 2-3 minutes.
5.Add the pineapple chunks and salt and cook for another 5-7 minutes, stirring occasionally.
6.Allow the relish to cool, then transfer it to a sanitized jar and store it in the refrigerator.

PROS

The Indian Pineapple Relish is a flavorful and versatile condiment that adds a unique taste to any dish.

It is easy to make and can be stored in the refrigerator for up to a month.

CONS

The relish contains sugar and raisins which can increase the calorie count and add extra sweetness.

It is not recommended for those who are watching their sugar intake.

HEALTH & BENEFITS

Pineapple is a good source of vitamin C, which helps boost the immune system and promotes healthy skin.
The ginger in this recipe has anti-inflammatory properties that can help reduce pain and inflammation.

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