Indian Pancake Syrup

May 26, 2023May 26, 20230 14

Delicious Indian Pancake Syrup recipe for your sweet breakfast

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

	3 cups filtered water
	3/4 cup fenugreek seeds ( AKA Methi )
	3/4 cup amber honey
	1/8 teaspoon stevia

Nutrision Information

Servings Per Recipe

Approximately 24 servings (2 tbsp per serving)

Calories

Sugar

Fat

Originating from India, this Indian Pancake Syrup is a unique and flavorful addition to your breakfast routine. It's made with fenugreek seeds, which are known for their distinct flavor and numerous health benefits. The syrup is then sweetened with honey and stevia to create a healthier alternative to store-bought pancake syrup. This Indian Pancake Syrup pairs perfectly with your favorite pancakes or waffles, and is sure to satisfy your sweet tooth in the morning.

Instructions

1.	In a large pot, add the filtered water and fenugreek seeds.
2.	Bring to a boil, then reduce heat to low and let the mixture simmer for about 20 minutes.
3.	Strain the mixture through a fine-mesh sieve, pressing the seeds with a spoon to extract as much liquid as possible.
4.	Add the amber honey and stevia to the liquid, stirring until dissolved.
5.	Let the syrup cool before serving over your favorite pancakes or waffles.

PROS

This Indian Pancake Syrup is a healthier alternative to store-bought pancake syrups that are often filled with artificial sweeteners and additives.

It’s also naturally sweetened with honey and stevia, making it perfect for those who are trying to limit their sugar intake.

CONS

Some people might find the taste slightly bitter due to the fenugreek seeds.

It’s also important to note that honey and stevia are still sweeteners and should be consumed in moderation.

HEALTH & BENEFITS

Fenugreek seeds have been linked to several health benefits, including improved digestion, reduced inflammation, and lower blood sugar levels.
The honey in this recipe provides antibacterial and antioxidant properties, while stevia is a natural sweetener that has been shown to help reduce blood pressure and blood sugar levels.