Indian Omelet Sandwich

May 26, 2023May 26, 20230 2
Delicious Indian Omelet Sandwich Recipe for Breakfast or Brunch
in Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large eggs
1/2 small onion , minced
1 tablespoon milk or 1 tablespoon cream
1 fresh chili pepper , finely minced
2 tablespoons cilantro , minced
salt
pepper
4 slices bread ( I use whole grain )
1 tablespoon butter
sliced tomatoes
2 slices cheddar cheese

Nutrision Information

Servings Per Recipe
2
Calories
491
Sugar
6g
Fat
34g
The Indian Omelet Sandwich is a popular breakfast item in India, where it's served with a cup of masala chai. It's a delicious and satisfying sandwich that's perfect for a leisurely weekend brunch or a quick and easy weekday breakfast. The sandwich is packed with protein, vitamins, and minerals, which makes it an excellent healthy breakfast option. The combination of the fluffy scrambled eggs with the spicy chili pepper and onion is a taste sensation that's sure to wake you up and start your day off right.

Instructions

1.Take a bowl, add eggs, milk/cream, minced onion, chili pepper, cilantro, salt and pepper. Whisk everything together until the ingredients are well combined.
2.Heat the butter in a frying pan over medium to high heat and pour egg mixture into the pan. Scramble it until the eggs are set but still slightly moist.
3.Take bread slices and toast them in a toaster or on a griddle or pan.
4.Place a slice of cheddar cheese on each slice of bread and top it with scrambled egg mixture. Add sliced tomatoes on top of each sandwich slice.
5.Cover it with another slice of bread and press down gently. Your Indian Omelet Sandwich is ready.

PROS

This Indian Omelet Sandwich is quick and easy to make and perfect for breakfast or brunch.
It is packed with protein, vitamins and minerals.

It is a delicious and healthy option to start your day with.
It is filling and gives you the energy you need to power through your day.

It can be customized to suit your tastes and preferences by adding in the veggies of your choice.

CONS

The bread slices can be high in carbohydrates and calories, so it should be enjoyed in moderation if you are on a low-carb or low-calorie diet.

It can be a messy sandwich to eat, so it is not recommended for on-the-go breakfasts.

HEALTH & BENEFITS

Eggs are a great source of protein, vitamins and minerals. They are low in calories and high in protein, making them a great option for weight loss.
The onions in this sandwich are loaded with antioxidants, vitamins and minerals. They provide numerous health benefits, including reducing the risk of cancer, improving heart health and aiding digestion.
The chili pepper in this recipe can aid in weight loss and boost metabolism. It is also an excellent source of vitamin C and antioxidants.

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