Indian Ocean Gazpacho

May 24, 2023May 24, 20230 16
Flavorful Indian Ocean Gazpacho recipe for a refreshing meal
in Soup

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/4 teaspoon chili powder
1/4 teaspoon ginger
1/4 teaspoon garlic
1/4 teaspoon green chili pepper
1/2 teaspoon sugar
2 tablespoons yogurt , plain
1 teaspoon lemon juice
1/4 teaspoon mint leaf
1 lb cucumber , peeled
2 cups yogurt
4 garlic cloves
1/4 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
105
Sugar
8g
Fat
1g
Originating from southern Spain, Gazpacho is a cold soup made from raw vegetables and is typically served during hot summers. This recipe adds a unique twist to traditional gazpacho by combining Indian ocean spices and yogurt into a soup that is sure to delight anyone who enjoys piquant and tangy flavors. The Indian Ocean Gazpacho is a perfect meal to serve on hot summer days or as an appetizer at a party. It is easy to prepare and can be enjoyed by any age group.

Instructions

1.In a blender, combine chili powder, ginger, garlic, green chili pepper, sugar, plain yogurt, lemon juice and mint leaf and blend until smooth.
2.Add peeled cucumber, yogurt, garlic cloves, and salt to the blender and blend until the mixture is completely smooth.
3.Refrigerate the Indian Ocean Gazpacho for at least an hour before serving.
4.Garnish with additional chopped cucumber, mint leaf and yogurt if desired.

PROS

This Indian Ocean Gazpacho is a refreshing and tasty soup that is perfect for warm weather.

The dish is simple to prepare and provides a cool and spicy flavor.

It is low in calories and sugar.

CONS

The Indian Ocean Gazpacho may pose a challenge to those who don’t like spicy foods, as it contains green chili pepper.

The tanginess of yogurt may overtake the taste of the rest of the components.

HEALTH & BENEFITS

The Indian Ocean Gazpacho is a nutritious food that is high in essential vitamins and minerals.
Cucumbers are low in calories and high in fiber.
Yogurt is beneficial for digestion and immune system functioning.
The soup is heart-healthy, cholesterol-free, and rich in Vitamin C, Vitamin K, Magnesium, Potassium, and Folate.

Print

Leave a Reply

Your email address will not be published.