PROS
This fusion dessert combines the classic Indian flavors of cardamom and mango with creamy ice cream and caramel, resulting in a delicious and unique flavor experience.
The recipe is easy to follow and can be prepared ahead of time for a special occasion.
The ingredients are readily available and affordable.
CONS
This dessert is high in calories, sugar and fat, so it should be consumed in moderation as part of a balanced diet.
Some people might find the dessert too sweet due to the caramel and mango flavors.
HEALTH & BENEFITS
While this dessert is not particularly healthy, the almonds in the recipe provide a good source of protein and healthy fats.
Cardamom has also been linked to improving digestion and reducing inflammation.
Mangoes are high in vitamins and minerals such as vitamin C and potassium.
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