PROS
This recipe is packed with protein and fiber, making it a healthy and filling dinner option.
It can be made in a large batch and stored in the fridge for an easy meal prep option.
CONS
The dish requires some preparation and cooking time, making it less suitable for a quick weeknight meal.
HEALTH & BENEFITS
Chicken is a great source of lean protein that helps to build and repair muscles, while lentils are high in fiber that supports a healthy digestive system.
Ginger has anti-inflammatory and antioxidant properties, while the spices used in this recipe, such as coriander and turmeric, have been linked to improving heart health and reducing inflammation in the body.
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