PROS
This Indian chicken curry is bursting with complex spice flavors and tender, melt-in-your-mouth chicken.
It is a hearty and satisfying main dish that is perfect for chilly evenings, and can be served with rice, naan bread, or any other desired side dish.
CONS
The long list of ingredients and somewhat involved cooking process may be intimidating for some home cooks, and the spice level may be too hot for some palates.
HEALTH & BENEFITS
This chicken curry has a number of health benefits, including a high protein content from the chicken and yogurt, and anti-inflammatory and antioxidant properties from the various spices used in the recipe.
It is also a great way to incorporate ginger and garlic into your diet, which have been linked to improved immunity and heart health.
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