Indian Carrot Jelly

May 25, 2023May 25, 20230 16

Delicious Indian Carrot Jelly perfect for snacking

by The Chefin Appetizer

Prep

10 min

Cook

25 min

Ready In

2 hours 35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

178

Sugar

Fat

Carrot Jelly is a unique dessert that is popular in Indian cuisine. Made with fresh carrots, milk, honey, saffron, and cinnamon, it's a delicious and healthy way to indulge your sweet tooth. The carrot gives the jelly a slightly savory taste that is complemented by the sweetness of honey and the fragrance of saffron. It's a great dish to serve as a dessert at parties or potlucks. This vegan and gluten-free snack is perfect for people with a sweet tooth who want a healthier alternative to traditional desserts.

Instructions

1.	In a pan, add washed and chopped carrots and boiling water. Cover with a lid and cook until soft.
2.	Remove the excess water and add milk and saffron threads and cook for 10-15 minutes.
3.	Once milk is cooked well with the carrot, add honey, cinnamon, and gelatin. Mix well and heat until everything is dissolved.
4.	Pour the jelly into molds or a dish and refrigerate for at least 2 hours.

PROS

Indian Carrot Jelly is a light and refreshing snack that is vegan and gluten-free.
It’s a guilt-free way to enjoy a sweet treat!

CONS

This snack may not be ideal for those who are lactose intolerant or have allergies to any of the ingredients.
It also contains gelatin, which is derived from animal collagen.

HEALTH & BENEFITS

Carrots are loaded with vitamins and minerals that contribute to good health. They are a good source of fiber, potassium, and vitamin K1. Saffron has antioxidant properties and has been linked to improving mood and reducing PMS symptoms. This snack is low in calories and contains no added sugars.

	1 1/2 lbs carrots
	1 1/4 pints milk
	1/4 g saffron
	1 ounce honey
	1/2 teaspoon cinnamon
	1/2 ounce gelatin