PROS
This taco lasagna recipe is a fun twist on the classic Italian lasagna that is sure to spice up your dinner plans.
The dish can be easily customized to include your favorite taco toppings like lettuce, tomatoes, guacamole, and sour cream.
It’s also a great recipe for meal prep as it can be made in advance and reheated for future meals.
CONS
This dish is high in calories and fat due to the cheese and beef, so it should be enjoyed in moderation.
It also contains a lot of sodium due to the taco seasoning mix and salsa used in the recipe.
HEALTH & BENEFITS
This dish contains a good amount of protein from the lean ground beef and healthy fats from the cheese, avocado, and sour cream toppings.
The salsa and tomatoes provide vitamin C and other beneficial nutrients while the lettuce adds fiber and vitamins A and K.
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