Ingredients

2 lbs stewing beef , cut into bite sized pieces
2 tablespoons vegetable oil
3 medium onions , sliced
1 garlic clove , minced
1 lb baby carrots
2 cups beef broth
1 bay leaf
4 large red potatoes , cubed
1 tablespoon flour
1/2 teaspoon salt
1/4 teaspoon nutmeg
pepper
1/3 cup sour cream
Beef stew is a classic comfort food that is popular all around the world. This particular beef stew recipe is made with stewing beef, baby carrots, red potatoes, and sour cream. The combination of these ingredients creates a flavor that is truly incomparable and perfect for those cold winter days. The beef and vegetables are cooked in a flavorful broth until they are tender and delicious, and then the sour cream is added at the end to create a rich and creamy sauce that ties everything together. This beef stew is sure to be a crowd-pleaser, whether it's served for a cozy dinner at home or as a dish to share with friends and family.

Instructions

1.Heat the vegetable oil in a large pot over medium heat.
2.Add the stewing beef and cook until browned on all sides.
3.Add the onions and garlic to the pot and cook until the onions are transparent.
4.Add the baby carrots, beef broth, and bay leaf to the pot.
5.Bring the mixture to a boil and then reduce the heat and let simmer for 1 hour.
6.Add the cubed potatoes to the pot and continue to simmer for an additional 30 minutes.
7.In a small bowl, mix together the flour, salt, nutmeg, and pepper.
8.Stir the flour mixture into the pot and let simmer for an additional 10 minutes.
9.Remove the bay leaf from the stew and stir in the sour cream.
10.Serve hot and enjoy!

PROS

This beef stew is hearty and flavorful, perfect for cold days or when you need a comforting meal.

The combination of beef, vegetables, and sour cream create a rich and creamy sauce that is hard to resist!

CONS

This beef stew does take some time to make, so it may not be the best option for a quick weeknight dinner.

The stew is also fairly high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This beef stew contains a variety of vegetables that provide important vitamins and minerals.
The beef also provides protein, which is essential for maintaining and repairing muscle tissue.
Sour cream is high in fat, but can provide some probiotic benefits for gut health.

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