Imqarrun Il-Forn (Maltese Macaroni Cheese)

May 15, 2023May 15, 20230 2
Traditional Imqarrun Il-Forn (Maltese Macaroni Cheese) recipe
in Pasta

Prep

15 min

Cook

1 hour

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb macaroni noodles
2 tablespoons olive oil
2 onions
5 garlic cloves , minced
1/2 lb ground beef
1/2 lb ground pork
1 slice bacon , sliced thinly
& frac 12 cup red wine
1 can crushed tomatoes
1 teaspoon nutmeg , grated
salt and pepper , to taste
2 eggs
1 cup yoghurt
1 cup parmesan cheese , grated

Nutrision Information

Servings Per Recipe
6
Calories
682
Sugar
9g
Fat
36g
Imqarrun Il-Forn, also known as Maltese Macaroni Cheese, is a traditional dish from the Mediterranean island of Malta. This hearty meal consists of macaroni noodles baked in a rich tomato sauce with ground beef, ground pork, and bacon. It is often served as a main dish for lunch or dinner and enjoyed with a side salad or vegetables. This savory pasta dish is perfect for colder weather and is sure to be a hit with meat lovers and pasta enthusiasts alike.

Instructions

1.Preheat oven to 375 degrees F.
2.Cook macaroni noodles according to package instructions.
3.Meanwhile, heat olive oil in a large pan and cook onions and garlic until softened.
4.Add ground beef, ground pork, and bacon to the pan and cook until browned.
5.Add red wine and let it simmer for 2 to 3 minutes.
6.Stir in crushed tomatoes, nutmeg, salt, and pepper.
7.Simmer for 15 minutes.
8.In a separate bowl, whisk together eggs, yogurt, and parmesan cheese.
9.Drain the macaroni noodles and add them to the meat sauce.
10.Mix well and transfer to a greased baking dish.
11.Pour the egg mixture over the top.
12.Bake in the oven for 25 to 30 minutes or until golden brown.

PROS

Imqarrun Il-Forn is a hearty and delicious pasta dish that is perfect for colder weather.

The combination of meats and tomato sauce gives it a rich and savory flavor that is sure to satisfy any appetite.

CONS

This dish contains both ground beef and ground pork, making it high in fat and calories.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this pasta dish is not particularly healthy, it does contain nutritious ingredients such as onions and garlic.
These foods have been linked to supporting the immune system and reducing inflammation in the body.

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