PROS
Ila’s Almond Bark is a quick and easy dessert to make.
The blend of caramel, almonds, and sesame seeds creates a great taste and unique texture.
CONS
This dessert is high in sugar and fat, and therefore should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Sesame seeds are an excellent source of copper, manganese, and vitamin B6. They have anti-inflammatory properties that can help with joint health and relief from arthritis symptoms. Almonds are loaded with healthy fats, protein, fiber, and vitamin E. They can help lower blood sugar levels, reduce blood pressure, and lower cholesterol levels.
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