Iconic Aussie BBQ Prawns (Shrimp)

May 31, 2023May 31, 20230 9
Iconic Aussie BBQ Prawns (Shrimp)
in Seafood

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup melted butter
1/4 cup olive oil ( good quality )
2 tablespoons flat leaf parsley , chopped fine
2 teaspoons minced garlic
2 tablespoons lemon juice
1/2 teaspoon lemon zest , grated
1 kg large green prawns , peeled , tails still on

Nutrision Information

Servings Per Recipe
4
Calories
336
Sugar
0g
Fat
22g
Iconic Aussie BBQ prawns are an Australian classic that is a must-have at any backyard BBQ. With origins dating back to the early settlers of Australia, prawns were a source of protein and crucial for survival and have remained a crowd favorite ever since. This dish is perfect for a hot summer day, leaving the kitchen free from any hot ovens and stoves, and is guaranteed to be a hit with family and friends. The succulent and juicy grilled prawns covered in a fragrant garlic butter mixture will tantalize your taste buds and have you coming back for more.

Instructions

1.In a mixing bowl mix together melted butter, olive oil, parsley, garlic, lemon juice, and lemon zest until well combined.
2.Add the peeled prawns and stir well to coat.
3.Allow prawns to marinate for 10-15 minutes in the fridge.
4.Preheat barbecue to high heat.
5.Thread marinated prawns onto skewers.
6.Place skewers onto the hot grill and cook for approximately 2 minutes on each side.
7.Serve hot and enjoy!

PROS

These barbecued prawns are rich in protein, and the dish is perfect for entertaining on a warm summer day.
The recipe is easy to follow and doesn’t require much preparation time.

CONS

As with any seafood, check for the sustainability and quality from where it’s sourced.
Prawns have high levels of cholesterol and an excessive intake of butter can contribute to weight gain.

HEALTH & BENEFITS

Prawns are high in omega-3 fatty acids, which promote heart health while reducing the risk of cancer and brain diseases. Furthermore, prawns are a low-calorie, low-fat food option for those looking to lose weight. Parsley is high in antioxidants and vitamin C and has anti-inflammatory properties. Garlic may also be beneficial in reducing cholesterol levels in the body.

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