Icelandic Caramel Potatoes

May 11, 2023May 11, 20230 4

Sweet and Salty Icelandic Caramel Potatoes

by The Chefin Potato

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	3 medium potatoes
	5 tablespoons sugar
	3 tablespoons butter

Nutrision Information

Servings Per Recipe

Calories

361

Sugar

42g

Fat

11g

Icelandic Caramel Potatoes are a traditional Icelandic dish that is typically served as a side dish to fish or meat. The sweet and salty combination of caramel and potatoes is unexpected, but it works surprisingly well together. The potatoes are simmered in a homemade caramel sauce until they are tender and golden brown. It is a quick and easy recipe that requires only a few basic ingredients. This dish is perfect for those who enjoy a sweet and savory combination of flavors and want to try something different with their potatoes.

Instructions

1.	Peel the potatoes, cut them into small cubes, and set them aside.
2.	In a medium-sized pot, melt the sugar over medium heat until it turns caramel in color.
3.	Add the butter to the pot and stir until it melts completely.
4.	Add the potatoes to the pot and stir until they are coated evenly with the caramel sauce.
5.	Cover the pot with a lid and lower the heat to low.
6.	Cook the potatoes for approximately 30 minutes, stirring occasionally until they are tender and golden brown.

PROS

Icelandic Caramel Potatoes are a simple and delicious side dish that is perfect for any occasion.
The sweet caramel and salty potato combination is sure to be a crowd-pleaser.

They are quick and easy to make and require only a few ingredients.

CONS

The high sugar content of this dish makes it less than ideal for daily consumption.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Icelandic Caramel Potatoes are not particularly healthy, potatoes do provide essential nutrients such as potassium, vitamin C, and fiber.
Potatoes also contain antioxidants that may help reduce inflammation and risk of chronic diseases.