PROS
This dessert is a refreshing and citrusy treat that is perfect for a hot summer day.
It is low in fat and contains no dairy, making it a great option for those with dietary restrictions.
CONS
This recipe contains a high amount of sugar, which should be consumed in moderation as part of a balanced diet.
It may not be suitable for those with blood sugar regulation issues.
HEALTH & BENEFITS
Oranges are high in vitamin C and other antioxidants.
They have been linked to supporting immune function, reducing inflammation, and improving skin health.
Lemon juice is also high in vitamin C and has been shown to have antibacterial and anti-inflammatory effects.
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