Iced Hibiscus Tea With Pineapple (Burkina Faso)

May 15, 2023May 15, 20230 0

Refreshing Iced Hibiscus Tea with Pineapple recipe from Burkina Faso

Iced Hibiscus Tea With Pineapple (Burkina Faso)

by The Chefin Beverage

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

11g

Fat

Iced Hibiscus Tea with Pineapple is a popular beverage in Burkina Faso, especially during hot summer days due to its refreshing and revitalizing qualities. The tangy taste of the hibiscus paired with the sweet and juicy pineapple make for the perfect combination. This recipe is easy to make and can be enjoyed by anyone looking for a healthy and refreshing drink. It's also a great alternative to sugary drinks that are not always good for our bodies.

Instructions

1.	Put the dried hibiscus flowers or teabags in a large heat-safe container.
2.	Pour boiling water over the hibiscus flowers or teabags and steep for 30 minutes.
3.	Remove the hibiscus flowers or teabags and discard.
4.	Add the pineapple cubes to the hibiscus tea and refrigerate until chilled.
5.	Serve the iced hibiscus tea over ice.
6.	Add pink lemonade for an extra touch of sweetness (optional)

PROS

This refreshing drink is perfect for hot summer days and is full of flavor.

Hibiscus tea is known to have many health benefits such as being high in antioxidants and promoting heart health.

Pineapple is also high in vitamins and minerals including Vitamin C.

CONS

While hibiscus tea has many health benefits, it is known to interact with certain medications and should be avoided by some individuals.

Pineapple can also be acidic and may cause discomfort in some people with sensitive stomachs.

HEALTH & BENEFITS

Hibiscus tea is known to help with lowering blood pressure, reducing inflammation and cholesterol levels, and improving liver health.
Pineapple is also known to contain bromelain, which aids in digestion and reduces inflammation.

	1 big handful dried hibiscus flowers ( or 4 teabags )
	6 cups boiling water
	4 cups ice
	1 pineapple , cubed
	pink lemonade ( optional )