Ingredients

1 cup espresso , chilled
sparkling water
crushed ice
sugar ( or Splenda as or if desired )
The Iced Espresso Marvo is a simple yet delicious drink that is perfect for anyone looking for a quick and refreshing pick-me-up. With only a few basic ingredients required, it can easily be made at home and customized to personal taste preferences. The caffeine content of the drink makes it a popular choice for a morning or mid-day boost, while its cooling properties make it ideal for tackling the summer heat.

Instructions

1.Brew a cup of espresso and let it chill in the fridge.
2.Fill a tall glass with crushed ice.
3.Pour the chilled espresso over the ice and add sparkling water to fill the glass.
4.Stir in sugar or Splenda as desired.

PROS

The Iced Espresso Marvo is a refreshing and cooling drink, perfect for hot summer days.

It is easy and quick to make, and can be customized to personal taste preferences.

CONS

The drink contains caffeine, which can lead to increased heart rate and agitation.
It should be consumed in moderation.

Adding too much sugar to the drink can lead to increased calorie intake and potential health issues.

HEALTH & BENEFITS

While the drink itself is not particularly healthy, the espresso used can have potential health benefits.
It has been linked to a decreased risk of type 2 diabetes and Parkinson’s disease. The caffeine in the drink can also provide a short-term energy boost and increase alertness.

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