Hut B’camoun (Baked Striped Bass With Cumin Paste)

May 17, 2023May 17, 20230 0
Baked Striped Bass with Cumin Paste recipe for a flavorful meal
in Seafood

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 striped bass , cleaned but with head and tail left on
3 teaspoons salt , divided
1/2 cup olive oil
1/2 cup finely chopped parsley
2 tablespoons cumin seeds , crushed to a paste
2 tablespoons paprika
1 teaspoon finely chopped garlic
black pepper
lemon slice ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
370
Sugar
0g
Fat
29g
Hut b'camoun, also known as baked striped bass with cumin paste, is a popular Middle Eastern dish that is rich in flavor. The combination of olive oil, cumin seeds, paprika, garlic, and parsley makes for a fragrant and delicious meal that is perfect for any occasion. The striped bass is not only a flavorful fish but is also healthy, making it a great choice for those looking to add more seafood to their diet. This recipe is simple enough to make on a weeknight but also elegant enough to serve at a dinner party.

Instructions

1.Preheat oven to 400° F.
2.Sprinkle 1 teaspoon of salt all over fish, inside and out. Place in baking dish.
3.In a separate bowl, mix together olive oil, crushed cumin seeds, paprika, chopped garlic, and remaining 2 teaspoons of salt. Spread mixture evenly over the fish.
4.Scatter chopped parsley over the fish and bake for 30 minutes or until cooked through.
5.Remove from oven and serve with lemon slices as a garnish.

PROS

This dish is healthy and easy to make, making it a perfect weeknight meal.
The cumin paste adds layers of flavor to the already delicious striped bass.

CONS

If you don’t like fish, this recipe may not be for you.
Make sure to thoroughly clean the fish before cooking to remove any remaining scales or bones.

HEALTH & BENEFITS

Striped bass is a great source of protein and omega-3 fatty acids which have been linked to brain and heart health. Cumin has also been shown to have anti-inflammatory properties and may improve insulin sensitivity.

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