Hurry-Up Beef & Mixed Vegetable Supper

Jun 09, 2023June 9, 20230 13

Hurry-Up Beef & Mixed Vegetable Supper recipe ready in no time!

by The Chefin Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

442

Sugar

Fat

16g

Hurry-Up Beef & Mixed Vegetable Supper is a quick and easy recipe that is perfect for busy weeknights or when you're short on time. The dish combines tender beef with a variety of colorful veggies and savory mushroom gravy for a delicious and filling meal. The addition of cornbread or corn muffins makes this a complete and satisfying dinner that everyone will enjoy.

Instructions

1.	In a large skillet or wok, cook beef in oil for 4-5 minutes or until browned.
2.	Add garlic; cook 1 minute longer.
3.	Sprinkle with salt and pepper.
4.	Add vegetables and gravy; bring to a boil.
5.	Reduce heat; cover and simmer for 8-10 minutes or until vegetables are tender.
6.	Serve with cornbread or corn muffins.

PROS

This recipe is ready in no time and provides a hearty meal for the whole family.

The mixed vegetables add a variety of nutrients and colors to the dish.

CONS

The use of pre-packaged gravy and frozen vegetables may not appeal to everyone.

The dish may not be suitable for those with dietary restrictions on sodium or gluten.

HEALTH & BENEFITS

The mixed vegetables in this recipe provide a range of nutrients including vitamins A, C, and K, as well as fiber and antioxidants.
While beef can be a good source of protein, it is also high in saturated fat and should be consumed in moderation.

	1 lb beef cube steak
	1 teaspoon vegetable oil
	1 garlic clove , crushed
	1/4 teaspoon salt
	1/4 teaspoon pepper
	1 package frozen mixed vegetables
	1 jar mushroom gravy
	4 pieces cornbread or 4 pieces corn muffins , split