Hurricane Carrots

May 13, 2023May 13, 20230 16

Healthy and delicious Hurricane Carrots recipe for a quick snack or side dish

by The Chefin Appetizer/Side

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

20g

Fat

24g

This Hurricane Carrots recipe is a great way to get in an extra serving of fruits and vegetables for the day, with the added bonus of some healthy fats from the almonds. It can be enjoyed as a snack, side dish, or even as a topping for a salad. The crunchiness of the almonds and the sweetness of the raisins make this dish a hit with both adults and children alike. Plus, the colorful presentation of the shredded carrots and chopped apples makes it a feast for the eyes as well as the stomach.

Instructions

1.	In a large mixing bowl, combine the shredded carrots, chopped apple, raisins, golden raisins, and almonds.
2.	Add in the vegetable oil, salt, and black pepper, and toss until all ingredients are well combined.
3.	Chill the mixture in the refrigerator for at least an hour before serving.

PROS

This recipe is easy to make and can be prepared ahead of time for a quick snack or side dish.

It is also vegan and gluten-free, making it suitable for a variety of dietary needs.

CONS

The high calorie and fat content from the nuts can add up quickly if not portioned properly.

HEALTH & BENEFITS

Carrots are rich in fiber, vitamins, and antioxidants, which can help support eye and skin health.
Apples are a good source of dietary fiber and vitamin C, which can help boost the immune system and lower the risk of chronic diseases.
Raisins and almonds are also high in fiber and are a good source of healthy fats and protein.

	1 cup shredded carrots
	1 cup finely chopped apple
	1/2 cup raisins
	1/2 cup golden raisins
	1 cup whole almonds
	1/2 cup vegetable oil
	salt and ground black pepper to taste