Hunkar Begendi (Turkish Eggplant (Aubergine) Cream)

May 27, 2023May 27, 20230 1

Hunkar Begendi (Turkish Eggplant (Aubergine) Cream recipe for main course

by The Chefin Main

Prep

10 min

Cook

50 min

Ready In

1 hr

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

316

Sugar

Fat

26g

Hunkar Begendi is a popular dish in Turkish cuisine with a creamy texture and rich flavor. The dish originated from the Ottoman Empire and was a favorite of the Sultan Abdulhamid II. Hunkar Begendi is made with roasted eggplants, mashed and mixed with milk and flour to make a creamy sauce, seasoned with nutmeg, lemon juice, salt, and pepper, and topped with grated kefalotiri or Parmesan cheese. It is best served as a side dish with grilled meat or as the main dish itself. It is a crowd-pleaser and easy to make, ideal for dinner guests.

Instructions

1.	Pierce the eggplants a few times with a fork and place them on a baking sheet lined with parchment paper. Roast in a preheated 425 F (220 C) oven for 45-50 minutes or until the skin is blackened and the eggplants are soft.
2.	Remove from the oven and let cool slightly. Peel and chop the flesh.
3.	In a saucepan, melt the butter over medium heat. Add the flour and cook for 2 minutes, whisking constantly. Gradually add the hot milk, whisking continuously until the sauce thickens.
4.	Add the chopped eggplants to the sauce, along with the lemon juice, nutmeg, salt, and pepper. Cook over low heat for 5-10 minutes, stirring occasionally. The mixture will thicken and become creamy.
5.	Serve hot, topped with grated kefalotiri or Parmesan cheese.
6.

PROS

Hunkar Begendi is a classic Turkish dish with a smooth and creamy texture, perfect for vegetarians, and can be served as a side dish.

The recipe is easy to follow and quick to make.

CONS

The high level of fat present in this dish is something to be aware of.

HEALTH & BENEFITS

Eggplants are rich in antioxidants, which help to reduce inflammation and protect against chronic diseases.
They are also a good source of fiber, potassium, and vitamin C.
Though high in fat, this dish contains healthy fats from butter, and is a great way to enjoy the health benefits of eggplants in a delicious way.

	3 medium eggplants
	1 tablespoon lemon juice
	6 tablespoons flour
	4 tablespoons butter
	1/2 cup hot milk ( more may be necessary )
	1/8 teaspoon nutmeg
	kefalotiri or parmesan cheese
	salt and pepper