Ingredients

8 eggs
6 slices bacon
1 onion
1 red bell peppers or 1 yellow bell pepper
2 tablespoons vegetable oil
pepper , to taste
4 warm crusty bread rolls
Hungarian Scrambled Eggs, also known as Tojásos paprika, is a popular breakfast dish hailing from Hungary. This spicy and flavorful dish is made with scrambled eggs, bacon, onions, and peppers. It is often served with warm crusty bread rolls, making it a hearty and filling breakfast or brunch option. The dish gains its spicy flavor from the paprika, which is commonly used in Hungarian cuisine, and the addition of black pepper. The dish can be customized to individual tastes with the addition of other spices or vegetables like tomatoes. Try this simple and delicious recipe for a break from your usual breakfast routine!

Instructions

1.Heat the vegetable oil in a large skillet over medium heat.
2.Add the bacon and cook until crispy. Remove and set aside on paper towel to drain.
3.To the same skillet, add the onion and bell pepper. Saute for 3-4 minutes until tender.
4.In a bowl, whisk the eggs with pepper to taste.
5.Reduce the heat to low and pour the eggs into the skillet with the onion and pepper mixture. Stir gently until the eggs are cooked to your desired consistency, about 3-5 minutes.
6.Serve the scrambled eggs and bacon with warm crusty bread rolls.

PROS

This breakfast dish is high in protein and full of flavor from the spices and bacon.

The mixture of onion and peppers provides a boost of vitamins and antioxidants.

Quick and easy to make, perfect as a hearty breakfast or brunch option.

CONS

This dish contains a high amount of cholesterol due to the use of eggs and bacon.

For those with an aversion to spice, this dish may be too hot.

HEALTH & BENEFITS

Eggs are a great source of protein and vitamins D and B12.
The onions and bell peppers in the dish provide a healthy dose of vitamins and antioxidants.
Spices like pepper have been linked to anti-inflammatory properties and improved digestion.
However, those watching their cholesterol intake may want to consume this dish in moderation.

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