Hungarian Mushroom Soup, from the Moosewood Cookbook

May 08, 2023May 8, 20230 40
Creamy and flavorful Hungarian Mushroom Soup from the Moosewood Cookbook
in Soup

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 ounces mushrooms , -sliced
2 cups onions , chopped
2 tablespoons butter
3 tablespoons flour
1 cup milk
2 teaspoons dill weed
1 tablespoon Hungarian paprika
1 tablespoon tamari soy sauce
1 teaspoon salt
2 cups stock
2 teaspoons lemon juice , -fresh
1/4 cup parsley , chopped
fresh ground black pepper , -to taste
1/2 cup sour cream

Nutrision Information

Servings Per Recipe
4-6
Calories
225
Sugar
9g
Fat
11g
Hungarian Mushroom Soup is a classic soup recipe from the Moosewood Cookbook by Mollie Katzen. It's a creamy and flavorful soup that's perfect for chilly nights or as a starter for a hearty meal. This soup is vegetarian, but you can easily make it vegan by omitting the sour cream. The dill weed and Hungarian paprika give this soup a unique flavor that you won't find in many other soups. It's a great recipe to add to your collection, especially if you're a mushroom lover.

Instructions

1.In a large pot, melt the butter over medium heat. Add the mushrooms and onions, and sauté until tender.
2.Sprinkle the flour over the veggies and continue to cook for 5 minutes, stirring frequently.
3.Gradually add the milk and stir to combine. Add the dill weed, Hungarian paprika, tamari soy sauce, salt, and stock, stirring well to combine.
4.Bring the soup to a simmer and cook for another 15-20 minutes, or until the mushrooms are fully cooked.
5.Stir in the lemon juice and chopped parsley.
6.Serve hot, topped with a dollop of sour cream and fresh ground black pepper.

PROS

This soup is creamy, flavorful, and packed with nutrients.
It’s a great source of protein, vitamins, and minerals.

It’s also perfect for vegetarians and vegans.

CONS

This soup is fairly high in sodium, so it should be enjoyed in moderation as part of a balanced diet.

It may not be the most visually appealing soup, as it is brown and may be mistaken for gravy.

HEALTH & BENEFITS

Mushrooms are a great source of antioxidants, vitamins, and minerals. They support immune function, gut health, and may help fight cancer.
Dill weed is a powerful antioxidant, promotes digestion, and has anti-inflammatory properties.
Paprika is an excellent source of vitamin C, supports digestion, and reduces inflammation.
Tamari soy sauce is a great source of protein, supports bone health, and reduces the risk of heart disease.

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